Sundays on Wheels

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Photo by Roman Lopez on Unsplash.

Hello, and welcome to new subscribers!

What is your typical Sunday? Relaxing? Cooking? Getting outside? What if your community participated in one day of exercise every week? 

Imagine strolling outside and seeing your entire neighborhood out and about soaking up the sunshine (weather permitting). 

• Get out in the fresh air.

• Ride a bike.

• Do a little aerobics.

• Hula hoop.

• Jump rope.